Gym Members MUST be 16 years of age and up Click here to print Gym Form

Gym Members MUST be 16 years of age and up and MUST have a parent or guardian sign the form if under 18 years of age.

If you are experiencing any flu or cold symptoms, please let us know prior to your appointment At this time, masks are NOT required in the clinic. However, if you feel more compforatable wearing a mask, the you are encouraged to do so!Many of our clients are vulnerable – please continue to social distance and […]

$30.00 – Just to be shown how to use the gym equipment ——————————————————————————————————————– Online Program In person/phone/text initial consultation Workout Program Macronutrients + Supplement guidance App with plan describing exercises (reps, sets, rest) Email + phone contact Prices: 6 week = $270.00 8 week = $ 350.00 12 week = $400.00 ——————————————————————————————————————– In Person Same […]

When calling to book or you are coming in for your appointment, one of our friendly Administrative Assistants will always greet you with a smile and will be happy to to answer any questions you may have. Jessica Quesnel, Administrative Assistant